AI Travel Planning Is Changing How You Train: The Hidden Fitness Cost of Always-On Trip Optimization
AI Travel Planning Is Changing How You Train: The Hidden Fitness Cost of Always-On Trip Optimization Travel planning used to be annoying in a simple way. You booked a flight, picked a hotel, printed something you would immediately lose, and hoped for the best. In 2026, the problem is different. AI assistants can compare routes, rewrite itineraries, recommend neighborhoods, and optimize every leg of a trip in seconds. That sounds efficient. It often is. But it also creates a new problem for anyone trying to stay lean, strong, and recovered: your trip is now always editable, always optimized, and mentally never finished. ...